Community
Stay Strong Stay Healthy Classes Offered
May 06th 2019 by Dee Loflin
Dexter, Missouri - You can start on the road to better health with the Stay Strong, Stay Healthy program, an eight-week course of one-hour, twice-weekly classes. The evidence-based program is built on simple, strength-building exercises that will improve balance, health and state of mind. No, it is not strenuous weight lifting. You will start at a level that is right for you. No one is too inactive to participate. Building strength promotes quality of life and independence, especially for adults over age 60.
No special clothes or equipment needed— weights provided! These exercises are easy to learn, safe and effective. Each hour-long class includes: warm-up exercises, easy strengthening exercises, with or without weights, and cool-down stretches.
During the program, you will learn exercises to improve strength, balance and flexibility. After the program ends, you can continue in the comfort of your home or with a group.
Class location will be at The Lunch Box formerly known as the Stoddard County Nutrition Center located at 23 West Stoddard. Dexter, MO 63841. Phone: 573-624-7234. The classes will meet Monday and Thursday for eight weeks starting Monday, May 20, 2019 at 1:00 p.m.
For registration, please contact: Maude Harris (573) 545-3516
“Stay Strong, Stay Healthy” is a program to help women and men learn the basic balance and strength training exercises used in research studies at Tufts University Center for the Study of Aging.
Classes will start May 20th and end on June 28th. Participants meet twice per week for 8 weeks. Class time is 1 p.m.
Classes will be held at The Lunch Box located at 23 W. Stoddard Street in Dexter.
For Additional Information or to Register Contact:
Maude Harris
University of Missouri Extension
Scott County
(573) 545-3516
University of Missouri Extension does not discriminate on the basis of race, color, national origin, sex, sexual orientation, religion, age, disability or status as a Vietnam-era veteran in employment or programs.
Last Updated on May 06th 2019 by Dee Loflin
https://showmetimes.com/Blogpost/vck0/Stay-Strong-Stay-Healthy-Classes-Offered
Duck Creek Baptist WINGS Makes Donation to Mother-to-Mother Program
April 29th 2019 by Dee Loflin
Dexter, Missouri - The Duck Creek Baptist WINGS group (Women in God's Service) made a donation to the Mother-to-Mother Program.
"Their generosity will help keep our food pantry and Baby Boutique well stocked," commented Teresa Overall, Mother-to-Mother Program Directors. "Their generosity is greatly appreciated.
Mother-to-Mother (M2M) is a four-phase, incentive-based mentoring program that supports pregnant or parenting young women in Stoddard County. The program offers incentives for mothers to earn baby supplies, equipment, and clothing; introduces participants to additional services in the community; offers encouragement and advice while participants continue their education and obtain employment; and offers regularly scheduled activities that promote participants’ parenting and social skills.
Pictured from left to right are Becky Parsley representing WINGS and Teresa Overall, Mother-to-Mother Program Director.
For more information on the Mother-to-Mother Program CLICK HERE.
Last Updated on April 29th 2019 by Dee Loflin
https://showmetimes.com/Blogpost/vcj2/Duck-Creek-Baptist-WINGS-Makes-Donation-to-MothertoMother-Program
Kiwanis Pancake Day Set April 27th
April 25th 2019 by Dee Loflin
Dexter, Missouri - All You Can Eat Pancake Breakfast!! The Annual Kiwanis Pancake Day is set for Saturday, April 27, 2019 from 6 .m. - 11 a.m. at the Sacred Heart Parish Church.
All you can eat pancakes, bacon,and drinks for just $5.00! Kids 3 and under are FREE!
You can purchase tickets from any Kiwanis member or at the door!
Be a sponsor for $25 and get 5 tickets plus advertisement!
Proceeds benefit programs for the children and youth of Dexter.
Last Updated on April 25th 2019 by Dee Loflin
https://showmetimes.com/Blogpost/vciq/Kiwanis-Pancake-Day-Set-April-27th
Lunch Box Menu for May 2019
April 23rd 2019 by Dee Loflin
Dexter, Missouri - The Lunch Box formerly known as the Stoddard County Nutrition Center invites you to join them for lunch Monday - Friday and enjoy some fun activities as well.
The Dexter Senior Center is located at 23 W. Stoddard St. in historic downtown Dexter and it's not just for seniors!
You really don't have to be a senior to eat there. The food is great, served hot, and very inexpensive.
They serve lunch from noon - 1 p.m. and the cost is $3.50 for seniors and $5.50 for non-seniors. Suggested age for seniors is 60+.
The activities are fun and exciting and sometimes you get free stuff!!!
Last Updated on April 23rd 2019 by Dee Loflin
https://showmetimes.com/Blogpost/vci2/Lunch-Box-Menu-for-May-2019
Lunch Box Activities for May 2019
April 23rd 2019 by Dee Loflin
Dexter, Missouri - The Lunch Box formerly known as the Stoddard County Nutrition Center invites you to join them for lunch Monday - Friday and enjoy some fun activities as well.
The Dexter Senior Center is located at 23 W. Stoddard St. in historic downtown Dexter and it's not just for seniors!
You really don't have to be a senior to eat there. The food is great, served hot, and very inexpensive.
They serve lunch from noon - 1 p.m. and the cost is $3.50 for seniors and $5.50 for non-seniors. Suggested age for seniors is 60+.
The activities are fun and exciting and sometimes you get free stuff!!!
Last Updated on April 23rd 2019 by Dee Loflin
https://showmetimes.com/Blogpost/vci1/Lunch-Box-Activities-for-May-2019
